[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zalya.sk\/ako-na-stavnate-kuracie-prsia\/#Article","mainEntityOfPage":"https:\/\/www.zalya.sk\/ako-na-stavnate-kuracie-prsia\/","headline":"Ako na \u0161\u0165avnat\u00e9 kuracie prsia","name":"Ako na \u0161\u0165avnat\u00e9 kuracie prsia","description":"Kuracie prsia s\u00fa asi naj\u010dastej\u0161ie m\u00e4so, ktor\u00e9 si doma pripravujeme. Pre\u010do? Lebo s\u00fa pomerne r\u00fdchle na pr\u00edpravu, \u013eahk\u00e9, zdrav\u00e9 a ke\u010f vie\u0161 ako na to, tak aj fakt chutn\u00e9. Ale priznajme si, ko\u013ekokr\u00e1t si u\u017e jedol\/la such\u00e9 kuracie prsia, ktor\u00e9 sa ti doslova zadrhli v hrdle? Presne preto d\u00f4le\u017eit\u00e9 vedie\u0165, ako dlho dusi\u0165 kuracie prsia, […]","datePublished":"2025-06-07","dateModified":"2025-06-07","author":{"@type":"Person","@id":"https:\/\/www.zalya.sk\/author\/#Person","name":"","url":"https:\/\/www.zalya.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zalya.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zalya.sk\/wp-content\/uploads\/pexels-leeloothefirst-5769375_1.jpg","url":"https:\/\/www.zalya.sk\/wp-content\/uploads\/pexels-leeloothefirst-5769375_1.jpg","height":0,"width":0},"url":"https:\/\/www.zalya.sk\/ako-na-stavnate-kuracie-prsia\/","about":["Business"],"wordCount":372,"articleBody":"   Kuracie prsia s\u00fa asi naj\u010dastej\u0161ie m\u00e4so, ktor\u00e9 si doma pripravujeme. Pre\u010do? Lebo s\u00fa pomerne r\u00fdchle na pr\u00edpravu, \u013eahk\u00e9, zdrav\u00e9 a ke\u010f vie\u0161 ako na to, tak aj fakt chutn\u00e9. Ale priznajme si, ko\u013ekokr\u00e1t si u\u017e jedol\/la such\u00e9 kuracie prsia, ktor\u00e9 sa ti doslova zadrhli v hrdle? Presne preto d\u00f4le\u017eit\u00e9 vedie\u0165, ako dlho dusi\u0165 kuracie prsia, aby ostali jemn\u00e9 a \u0161\u0165avnat\u00e9. Dusenie znamen\u00e1, \u017ee m\u00e4so pripravujeme na miernom ohni s trochou tekutiny – naj\u010dastej\u0161ie voda, ale m\u00f4\u017ee\u0161 pou\u017ei\u0165 aj v\u00fdvar alebo \u0161\u0165avu z paradajok. Dus\u00ed sa pod pokrievkou, aby sa para dr\u017eala vo vn\u00fatri. Takto sa m\u00e4so neprip\u00e1li a zostane kr\u00e1sne m\u00e4kk\u00e9. Je to ide\u00e1lny sp\u00f4sob pr\u00edpravy aj pre di\u00e9tne spracovanie.Ako dlho dusi\u0165 kuracie prsia?Z\u00e1vis\u00ed to hlavne od toho, \u010di ich dus\u00ed\u0161 vcelku alebo nakr\u00e1jan\u00e9 na k\u00fasky:Kuracie prsia vcelku sa dusia pribli\u017ene 25 a\u017e 30 min\u00fat na miernom plameni. Ob\u010das ich oto\u010d, aby sa prepiekli rovnomerne.Kuracie k\u00fasky sta\u010d\u00ed 10 a\u017e 15 min\u00fat, k\u00fdm sa kr\u00e1sne zatiahnu a zm\u00e4kn\u00fa.Ak si nie si ist\u00fd\/\u00e1, jednoducho jeden k\u00fasok rozkroj, ak nie je vn\u00fatri ru\u017eov\u00e9 a \u0161\u0165ava je \u010d\u00edra, je hotovo.Tipy, aby m\u00e4so nebolo such\u00e9Nedus ho pr\u00edli\u0161 dlho. Ak ho bude\u0161 dusi\u0165 viac ako 30 min\u00fat, m\u00f4\u017ee by\u0165 such\u00e9. Rad\u0161ej krat\u0161ie a jemne. Pou\u017ei ide\u00e1lne v\u00fdvar alebo vodu s bylinkami, dod\u00e1 to m\u00e4su chu\u0165 a vlhkos\u0165. Nedus na pln\u00fd ohe\u0148, rad\u0161ej mierny plame\u0148, nech sa pomaly “napar\u00ed”. Prikry pokrievkou, aby sa ti para nestratila, inak by m\u00e4so ostalo tvrd\u00e9. Po\u010das dusenie m\u00f4\u017ee\u0161 prida\u0165 cibu\u013ea a cesnak. Alebo zeleninu ako mrkvu, papriku, cuketu. Vhodn\u00fdmi alternat\u00edvami s\u00fa aj paradajkov\u00e1 \u0161\u0165ava alebo pas\u00edrovan\u00e9 paradajky. Ku kuraciemu m\u00e4su sa dokonal\u00e9 hodia aj bylinky ako tymi\u00e1n, bazalka \u010di oregano. Ke\u010f s\u00fa prsia hotov\u00e9, m\u00f4\u017ee\u0161 ich pod\u00e1va\u0165 s ry\u017eou, zemiakmi, bulgurom alebo so \u0161al\u00e1tom. Dusen\u00e9 kuracie prsia s\u00fa ide\u00e1lne aj na meal prep – priprav\u00ed\u0161 si ich dopredu na p\u00e1r dn\u00ed, a st\u00e1le chutia super.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako na \u0161\u0165avnat\u00e9 kuracie prsia","item":"https:\/\/www.zalya.sk\/ako-na-stavnate-kuracie-prsia\/#breadcrumbitem"}]}]